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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/17/20 10:01.0 2,000m 2:30.2 View workout
09/17/20 36:00.0 5,000m 3:36.0 View workout
09/17/20 6:00.0 1,000m 3:00.0 View workout
09/14/20 3:40.0 775m 2:21.9 View workout
09/14/20 7:23.0 1,500m 2:27.6 View workout
09/14/20 10:05.0 2,000m 2:31.2 View workout
09/14/20 13:00.0 2,500m 2:36.0 View workout
09/14/20 5:40.0 1,000m 2:50.0 View workout
09/11/20 2:00.0 400m 2:30.0 View workout
09/11/20 30:06.0 6,000m 2:30.5 View workout
09/11/20 3:18.0 600m 2:45.0 View workout
09/11/20 6:00.0 1,000m 3:00.0

W/u

 View workout
09/09/20 15:25.0 3,000m 2:34.1 View workout
09/09/20 9:59.0 2,000m 2:29.7 View workout
09/09/20 2:11.0 500m 2:11.0 View workout
09/09/20 3:10.0 714m 2:13.0 View workout
09/09/20 4:00.0 897m 2:13.7 View workout
09/09/20 5:14.0 1,000m 2:37.0 View workout
09/09/20 5:37.0 1,000m 2:48.5

W/u

 View workout
09/07/20 4:00.0 851m 2:21.0 View workout
09/07/20 4:44.0 1,000m 2:22.0 View workout
09/07/20 2:30.0 550m 2:16.3 View workout
09/07/20 4:00.0 822m 2:25.9

Med hard

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09/07/20 11:00.0 2,000m 2:45.0

W/u

 View workout
09/06/20 5:16.0 1,000m 2:38.0

W/d

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