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Log

Date Workout Score Ave Comments Action
12/30/23 0:30.0 145m 1:43.4 View workout
12/30/23 2:13.9 500m 2:13.9 View workout
12/30/23 17:30.0 3,918m 2:13.9

1-1:30-2-2:30-3-3:30-4
WOD

 View workout
12/30/23 5:30.0 1,000m 2:45.0 View workout
12/08/23 0:20.4 100m 1:42.0 View workout
12/08/23 1:00 266m 1:52.7 View workout
12/08/23 5:14.0 1,000m 2:37.0 View workout
12/08/23 11:45.0 2,250m 2:36.6 View workout
11/10/23 0:20.5 100m 1:42.5 View workout
11/10/23 11:15.0 2,500m 2:15.0

WOD 5 x500 2m r
Ave 2:15.3

 View workout
11/10/23 5:34.0 1,000m 2:47.0 View workout
10/26/23 8:00.0 1,887m 2:07.1

Special workout
2:07.1 Ave
20s hard 10 s easy 4 min rest x 3 sets
2nd place in my class

 View workout
10/22/23 4:56.0 1,000m 2:28.0 View workout
10/22/23 5:23.0 1,000m 2:41.5 View workout
10/22/23 5:47.0 1,000m 2:53.5 View workout
08/11/23 4:53.0 1,000m 2:26.5 View workout
08/11/23 5:11.0 1,000m 2:35.5 View workout
08/11/23 5:36.0 1,000m 2:48.0 View workout
07/07/23 20:00.0 4,000m 2:30.0

5:22–4:52–4:46–5:30

 View workout
05/03/23 4:53.0 1,000m 2:26.5 View workout
05/03/23 5:16.0 1,000m 2:38.0 View workout
05/03/23 5:04.0 1,000m 2:32.0 View workout
05/03/23 500m 2:03.1 2:03.1 View workout
05/03/23 2:14.5 500m 2:14.5 View workout
05/03/23 5:30.0 1,000m 2:45.0 View workout