Steve Rocha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/23 |
10:00 |
2,429m |
2:03.5 |
RowErg |
View workout
|
12/18/23 |
5:00 |
1,166m |
2:08.6 |
RowErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
2:00.9 |
RowErg |
View workout
|
12/18/23 |
10:00 |
2,456m |
2:02.1 |
RowErg |
View workout
|
12/17/23 |
5:00 |
1,201m |
2:04.8 |
RowErg |
View workout
|
12/17/23 |
v1:00/2:00r...9 |
6,444m |
1:56.3 |
RowErg |
View workout
|
12/17/23 |
10:00 |
2,427m |
2:03.6 |
RowErg |
View workout
|
12/16/23 |
5:00 |
1,187m |
2:06.3 |
RowErg |
View workout
|
12/16/23 |
v1500m/2:00r...4 |
6,000m |
2:00.5 |
RowErg |
View workout
|
12/16/23 |
10:00 |
2,394m |
2:05.3 |
RowErg |
View workout
|
12/15/23 |
5:00 |
1,185m |
2:06.5 |
RowErg |
View workout
|
12/15/23 |
v6:00/2:00r...6 |
5,375m |
1:57.2 |
RowErg |
View workout
|
12/15/23 |
10:00 |
2,442m |
2:02.8 |
RowErg |
View workout
|
12/14/23 |
5:00 |
1,206m |
2:04.3 |
RowErg |
View workout
|
12/14/23 |
v2:00/1:00r...8 |
4,186m |
1:54.6 |
RowErg |
View workout
|
12/14/23 |
10:00 |
2,423m |
2:03.8 |
RowErg |
View workout
|
12/13/23 |
5:00 |
1,204m |
2:04.5 |
RowErg |
View workout
|
12/13/23 |
v1000m/2:00r...8 |
8,000m |
1:58.8 |
RowErg |
View workout
|
12/13/23 |
10:00 |
2,435m |
2:03.2 |
RowErg |
View workout
|
12/11/23 |
5:00 |
1,196m |
2:05.4 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...5 |
5,295m |
1:58.9 |
RowErg |
View workout
|
12/11/23 |
10:00 |
2,447m |
2:02.5 |
RowErg |
View workout
|
12/10/23 |
5:00 |
1,222m |
2:02.7 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
1:53.4 |
RowErg |
View workout
|
12/10/23 |
10:00 |
2,450m |
2:02.4 |
RowErg |
View workout
|