Kevin Douglas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/19 |
30:00 |
8,011m |
1:52.3 |
SkiErg |
View workout
|
08/01/19 |
1000m |
3:15.3 |
1:37.6 |
SkiErg |
View workout
|
08/01/19 |
10:00 |
2,293m |
2:10.8 |
SkiErg |
View workout
|
07/31/19 |
v1:00/2:00r...12 |
3,781m |
1:35.2 |
SkiErg |
View workout
|
07/29/19 |
8000m |
32:41.5 |
2:02.5 |
SkiErg |
View workout
|
07/25/19 |
32:47 |
15,003m |
2:11.1 |
BikeErg |
View workout
|
07/23/19 |
4x750m/4:00r |
10:58.1 |
1:49.6 |
SkiErg |
View workout
|
07/23/19 |
10:00 |
2,049m |
2:26.4 |
SkiErg |
View workout
|
07/22/19 |
30:00 |
7,576m |
1:58.7 |
SkiErg |
View workout
|
07/19/19 |
1500m |
3:14.7 |
2:09.8 |
BikeErg |
View workout
|
07/18/19 |
9x1:00/2:00r |
2,562m |
1:45.3 |
SkiErg |
View workout
|
07/18/19 |
5:02 |
1,147m |
2:11.6 |
SkiErg |
View workout
|
07/17/19 |
8x500m/2:00r |
14:05.5 |
1:45.6 |
SkiErg |
View workout
|
07/16/19 |
3x2000m/4:00r |
23:47.3 |
1:58.9 |
SkiErg |
View workout
|
07/15/19 |
4x1000m/4:00r |
14:41.4 |
1:50.1 |
SkiErg |
View workout
|
07/15/19 |
10:00 |
2,343m |
2:08.0 |
SkiErg |
View workout
|
07/14/19 |
30:00 |
7,265m |
2:03.8 |
SkiErg |
View workout
|
07/11/19 |
3x1000m/5:00r |
11:01.9 |
1:50.3 |
SkiErg |
View workout
|
07/10/19 |
13x1:00/2:00r |
3,385m |
1:55.2 |
SkiErg |
View workout
|
07/10/19 |
1x1:00/4:00r |
283m |
1:46.0 |
SkiErg |
View workout
|
07/10/19 |
10:00 |
2,201m |
2:16.3 |
SkiErg |
View workout
|
07/09/19 |
10:00 |
2,361m |
2:07.0 |
SkiErg |
View workout
|
07/08/19 |
100m |
0:16.1 |
1:20.5 |
SkiErg |
View workout
|
07/08/19 |
100m |
0:16.2 |
1:21.0 |
SkiErg |
View workout
|
07/08/19 |
100m |
0:16.4 |
1:22.0 |
SkiErg |
View workout
|