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Log

Date Workout Score Ave Comments Action
11/25/21 v1:40/0:20r...9 3,306m 2:16.1 View workout
11/25/21 v500m/r...19 6,200m 2:11.9 View workout
11/22/21 4:20.0 998m 2:10.2

6 x 20 sec high intensity intervals

 View workout
11/22/21 3:45.2 1,000m 1:52.6 View workout
11/19/21 3x6:00/3:00r 3,653m 2:27.8 View workout
11/18/21 3x3:00/2:00r 2,014m 2:14.0 View workout
11/18/21 v250m/r...14 2,600m 2:08.7 View workout
11/17/21 20x0:30/0:30r 2,563m 1:57.0 View workout
11/17/21 3x5:00/3:00r 3,215m 2:19.9 View workout
11/16/21 4x1000m/2:00r 18:34.7 2:19.3 View workout
11/14/21 8x2:00/1:00r 3,561m 2:14.7 View workout
11/14/21 12x250m/0:45r 11:42.2 1:57.0 View workout
11/11/21 2x2000m/4:00r 18:24.2 2:18.0 View workout
11/10/21 8x500m/1:00r 18:39.7 2:19.9 View workout
11/10/21 4x750m/2:00r 14:26.1 2:24.3 View workout
11/08/21 7x1:00/0:30r 1,492m 2:20.7 View workout
11/08/21 3x5:00/2:00r 3,115m 2:24.4 View workout
11/07/21 12x1:00/1:00r 2,653m 2:15.6 View workout
11/07/21 5x750m/1:00r 18:17.5 2:26.3 View workout
11/06/21 20:00 4,327m 2:18.6 View workout
11/06/21 v2:00/2:00r...5 3,202m 2:11.1 View workout
11/05/21 5000m 23:56.8 2:23.6 View workout
11/05/21 3x750m/3:00r 9:50.9 2:11.3 View workout
11/05/21 20x0:20/0:40r 1,713m 1:56.7 View workout
11/04/21 6x2:00/1:00r 2,545m 2:21.4 View workout