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Log

Date Workout Score Ave Comments Action
03/26/24 23:58 5,415m 2:12.8

Rowed on EXR: Below Boston 2024-03-26

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03/26/24 4:40.0 1,017m 2:17.6 View workout
03/24/24 44:53 10,012m 2:14.5

Rowed on EXR: Race Of The Charles 2024-03-24

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03/23/24 1:45:16 23,535m 2:14.1

Rowed on EXR: Community Row

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03/22/24 1:07:49 15,019m 2:15.4

Rowed on EXR: Boston Loop 2024-03-22

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03/21/24 1:07:33 15,030m 2:14.8

Rowed on EXR: Watermill Wanderlust 2024-03-21

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03/20/24 1:35:08 21,115m 2:15.1

Rowed on EXR: Lake Loop 2024-03-20

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03/19/24 v5000m/r...11 15,000m 2:09.9

Rowed on EXR: 5km booster

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03/18/24 47:57 10,315m 2:19.5

Rowed on EXR: Watermill Wanderlust 2024-03-18

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03/16/24 1:37:01 22,020m 2:12.1

Rowed on EXR: Community Row

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03/15/24 1:06:43 14,517m 2:17.8

Rowed on EXR: Muddy River Loop 2024-03-15

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03/14/24 44:55 10,011m 2:14.6

Rowed on EXR: Lake Loop 2024-03-14

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03/13/24 44:39 10,015m 2:13.7

Rowed on EXR: Full Circle 2024-03-13

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03/12/24 v20:00/r...9 14,004m 2:08.2

Rowed on EXR: 20min then 6x5 at 1:53 - 20min then 6x5 at 1:53

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03/11/24 44:57 10,015m 2:14.6

Rowed on EXR: Race Of The Charles 2024-03-11

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03/10/24 1:11:20 15,298m 2:19.9

Rowed on EXR: Hill Loop 2024-03-10

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03/09/24 1:00:50 13,524m 2:14.9

Rowed on EXR: Community Row

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03/08/24 47:35 10,523m 2:15.6

Rowed on EXR: Castle Loop 2024-03-08

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03/07/24 59:47 14,100m 2:07.1

Rowed on EXR: Muddy River Loop 2024-03-07

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03/06/24 1:00:20 13,508m 2:14.0

Rowed on EXR: Lake Loop 2024-03-06

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03/05/24 1:00:02 14,065m 2:08.0

Rowed on EXR: Cliff Course 2024-03-05

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03/03/24 1:07:27 15,016m 2:14.7

Rowed on EXR: Charles River 2024-03-03

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03/02/24 1:33:13 21,110m 2:12.4

Rowed on EXR: Weekly community row

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03/01/24 56:46 12,518m 2:16.0

Rowed on EXR: Charles River 2024-03-01

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02/28/24 v9:00/r...35 12,510m 2:05.7

Rowed on EXR: Endurance with sprints - Endurance with sprints

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