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Log

Date Workout Score Ave Comments Action
06/26/24 45:04 10,012m 2:15.0

Rowed on EXR: EXR | Just Row in Henley

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06/24/24 46:23 10,025m 2:18.8

Rowed on EXR: EXR | Just Row in Boston

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06/22/24 1:12:50 16,229m 2:14.6

Rowed on EXR: Community Row

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06/21/24 v10000m/r...1 10,000m 2:14.4

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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06/20/24 45:12 10,089m 2:14.4

Rowed on EXR: EXR | Just Row on Lake EXR

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06/19/24 v1000m/r...22 14,000m 2:08.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Boston - Aerobic Capacity 9

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06/18/24 v1000m/r...6 12,000m 2:14.6

Rowed on EXR: EXR | Medium Tempo 3 on Lake EXR - Medium Tempo 3

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06/17/24 v1000m/r...10 10,000m 2:14.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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06/15/24 44:59 10,020m 2:14.7

Rowed on EXR: Community Row

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06/14/24 v5:00/r...3 10,906m 2:17.5

Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2

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06/12/24 v2000m/r...8 10,000m 2:13.9

Rowed on EXR: EXR | Pre-race Training 1 in Boston - Pre-race Training 1

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06/11/24 v500m/r...23 13,000m 2:03.5

Rowed on EXR: EXR | Aerobic Power 3 on Bled - Aerobic Power 3

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06/08/24 24:00 4,921m 2:26.3

Rowed on EXR: Race Of The Charles 2024-06-08

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06/08/24 31:50 8,026m 1:59.0

Rowed on EXR: Row to Riches

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06/07/24 48:17 11,011m 2:11.5

Rowed on EXR: Hill Loop 2024-06-07

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06/05/24 44:42 10,013m 2:13.9

Rowed on EXR: Rowing On The Edge 2024-06-05

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06/04/24 44:57 10,012m 2:14.7

Rowed on EXR: Race Of The Charles 2024-06-04

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06/03/24 56:10 12,521m 2:14.5

Rowed on EXR: Henley Homecoming 2024-06-03

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05/29/24 46:11 10,316m 2:14.3

Rowed on EXR: Watermill Wanderlust 2024-05-29

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05/27/24 56:28 12,514m 2:15.3

Rowed on EXR: Cliff Course 2024-05-27

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05/25/24 56:31 13,013m 2:10.3

Rowed on EXR: Community Row

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05/25/24 9:14 1,999m 2:18.6

Rowed on EXR: Full Circle 2024-05-25

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05/23/24 45:00.0 10,000m 2:15.0

Lab test day

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05/22/24 45:12 10,018m 2:15.3

Rowed on EXR: Henley Loop 2024-05-22

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05/21/24 44:47 10,019m 2:14.1

Rowed on EXR: Race Of The Charles 2024-05-21

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