Francis Arguin

Log

Date Workout Score Ave Comments Action
02/11/20 3000m 12:25.9 2:04.3 View workout
02/10/20 3000m 11:50.6 1:58.4 View workout
02/09/20 3000m 12:06.2 2:01.0 View workout
02/08/20 3000m 12:00.1 2:00.0 View workout
02/06/20 2000m 8:38.3 2:09.5 View workout
01/30/20 6:00 1,210m 2:28.7 View workout
01/30/20 3x300m/8:00r 3:59.6 2:13.1 View workout
01/28/20 5x2:00/9:55r 1,998m 2:30.1

Juste un bras donc pas fort mais garde le mouvement

View workout
01/26/20 2x6:00/6:00r 2,410m 2:29.3 View workout
01/26/20 6:42 1,367m 2:27.2 View workout
01/26/20 6:01 1,159m 2:35.9 View workout
01/25/20 v1000m/5:00r...2 2,000m 2:29.2 View workout
01/25/20 5:10 1,011m 2:33.6 View workout
01/20/20 5000m 19:25.4 1:56.5 View workout
01/20/20 1:08 291m 1:57.8 View workout
01/20/20 23:18 5,512m 2:06.8 View workout
01/19/20 10000m 40:25.5 2:01.2 View workout
01/19/20 6:15 1,521m 2:03.4 View workout
01/18/20 10000m 39:55.0 1:59.7 View workout
01/18/20 6:04 1,517m 2:00.2 View workout
01/17/20 4x750m/3:00r 10:35.1 1:45.8 View workout
01/17/20 1:18 327m 1:59.2 View workout
01/17/20 30:00 7,286m 2:03.5 View workout
01/16/20 30:00 7,258m 2:04.0 View workout
01/15/20 3x10:00/1:00r 7,207m 2:04.8 View workout