Francis Arguin 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 98 |
January 16, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 22 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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