b dunn
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/23 |
8:23 |
1,600m |
2:37.2 |
Slides |
View workout
|
12/21/23 |
v2000m/4:00r...3 |
6,000m |
2:14.5 |
Slides |
View workout
|
12/21/23 |
10:00 |
2,059m |
2:25.7 |
Slides |
View workout
|
12/16/23 |
v20:00/3:00r...3 |
10,391m |
2:24.3 |
Slides |
View workout
|
12/16/23 |
9:40 |
1,871m |
2:35.0 |
Slides |
View workout
|
12/14/23 |
2x3000m/6:00r |
27:09.0 |
2:15.7 |
Slides |
View workout
|
12/14/23 |
10:07 |
2,099m |
2:24.7 |
Slides |
View workout
|
12/12/23 |
5:06 |
944m |
2:42.4 |
Slides |
View workout
|
12/12/23 |
v10c/1:00r...6 |
3,571m |
2:18.1 |
Slides |
View workout
|
12/12/23 |
10:00 |
2,029m |
2:27.8 |
Slides |
View workout
|
12/09/23 |
3x15:00/2:00r |
9,372m |
2:24.0 |
Slides |
View workout
|
12/09/23 |
5:18 |
1,060m |
2:30.3 |
Slides |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
3,801m |
2:14.1 |
Slides |
View workout
|
12/05/23 |
5:29 |
1,125m |
2:26.5 |
Slides |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
2:19.2 |
Slides |
View workout
|
12/01/23 |
5:59 |
1,104m |
2:42.9 |
Slides |
View workout
|
12/01/23 |
2:06 |
279m |
3:46.5 |
Slides |
View workout
|
11/28/23 |
2:39 |
471m |
2:49.3 |
Slides |
View workout
|
11/28/23 |
v1000m/2:00r...6 |
6,000m |
2:18.3 |
Slides |
View workout
|
11/26/23 |
10000m |
52:01.6 |
2:36.0 |
Slides |
View workout
|
11/14/23 |
v6:00/1:00r...6 |
4,584m |
2:17.4 |
Slides |
View workout
|
11/12/23 |
5:00 |
852m |
2:56.0 |
Slides |
View workout
|
11/12/23 |
v2:00/1:00r...8 |
3,544m |
2:15.4 |
Slides |
View workout
|
11/12/23 |
5000m |
25:52.6 |
2:35.2 |
Slides |
View workout
|
11/07/23 |
20:00 |
3,958m |
2:31.5 |
Slides |
View workout
|