Alain KRIST
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/19 |
1:04 |
232m |
2:19.2 |
RowErg |
View workout
|
07/13/19 |
4:26 |
1,011m |
2:11.9 |
RowErg |
View workout
|
07/13/19 |
5x0:30/0:30r |
687m |
1:49.1 |
RowErg |
View workout
|
07/13/19 |
2x2000m/1:30r |
16:51.6 |
2:06.4 |
RowErg |
View workout
|
07/10/19 |
10x0:30/0:30r |
1,315m |
1:54.0 |
RowErg |
View workout
|
07/10/19 |
5000m |
22:30.8 |
2:15.0 |
RowErg |
View workout
|
07/07/19 |
1:06 |
277m |
1:59.1 |
RowErg |
View workout
|
07/07/19 |
30:00 |
6,934m |
2:09.7 |
RowErg |
View workout
|
07/03/19 |
10:06 |
1,411m |
3:34.8 |
RowErg |
View workout
|
07/02/19 |
1:00 |
279m |
1:47.5 |
RowErg |
View workout
|
07/02/19 |
0:50 |
224m |
1:52.2 |
RowErg |
View workout
|
07/02/19 |
3x1500m/1:30r |
19:29.9 |
2:09.9 |
RowErg |
View workout
|
06/25/19 |
5x1500m/1:30r |
32:23.5 |
2:09.5 |
RowErg |
View workout
|
06/18/19 |
3x1000m/1:00r |
12:44.3 |
2:07.3 |
RowErg |
View workout
|
06/16/19 |
8:52 |
2,018m |
2:12.0 |
RowErg |
View workout
|
06/12/19 |
2000m |
8:14.3 |
2:03.5 |
RowErg |
View workout
|
06/12/19 |
1:04 |
231m |
2:19.6 |
RowErg |
View workout
|
06/09/19 |
1:33 |
194m |
4:00.4 |
RowErg |
View workout
|
06/08/19 |
23:32 |
5,512m |
2:08.0 |
RowErg |
View workout
|
06/04/19 |
26:26 |
6,016m |
2:11.8 |
RowErg |
View workout
|
06/01/19 |
4:49 |
1,018m |
2:22.1 |
RowErg |
View workout
|
06/01/19 |
v1:40/0:20r...9 |
3,563m |
2:06.2 |
RowErg |
View workout
|
06/01/19 |
9:13 |
2,012m |
2:17.5 |
RowErg |
View workout
|
05/30/19 |
25:52 |
6,014m |
2:09.0 |
RowErg |
View workout
|
05/14/19 |
26:24 |
6,018m |
2:11.6 |
RowErg |
View workout
|