John Callahan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/24 |
v1:00/3:36r...3 |
703m |
2:08.0 |
RowErg |
View workout
|
01/16/23 |
4x3:00/2:00r |
3,145m |
1:54.4 |
RowErg |
View workout
|
01/11/23 |
14x0:20/1:00r |
1,489m |
1:34.0 |
RowErg |
View workout
|
01/11/23 |
0:15 |
66m |
1:58.9 |
RowErg |
View workout
|
12/30/22 |
v1:00/2:00r...6 |
2,745m |
2:00.2 |
RowErg |
View workout
|
12/29/22 |
v1:00/1:00r...7 |
3,694m |
2:09.9 |
RowErg |
View workout
|
06/27/21 |
2x3000m/2:00r |
26:07.8 |
2:10.6 |
RowErg |
View workout
|
06/27/21 |
v1000m/1:00r...3 |
3,750m |
2:09.1 |
RowErg |
View workout
|
06/25/21 |
1x2000m/3:00r |
8:43.4 |
2:10.8 |
RowErg |
View workout
|
06/20/21 |
5:38 |
1,311m |
2:08.9 |
RowErg |
View workout
|
06/20/21 |
2x3000m/2:00r |
25:58.9 |
2:09.9 |
RowErg |
View workout
|
06/10/21 |
5000m |
22:13.1 |
2:13.3 |
RowErg |
View workout
|
06/04/21 |
14:00 |
3,232m |
2:09.9 |
RowErg |
View workout
|
06/04/21 |
2x2500m/2:00r |
21:49.4 |
2:10.9 |
RowErg |
View workout
|
06/02/21 |
1x2000m/2:00r |
8:51.0 |
2:12.7 |
RowErg |
View workout
|
05/30/21 |
3771m |
22:40.3 |
3:00.3 |
RowErg |
View workout
|
05/24/21 |
2x11:00/2:00r |
4,974m |
2:12.6 |
RowErg |
View workout
|
05/12/21 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
05/09/21 |
3x0:30/0:30r |
512m |
1:27.8 |
RowErg |
View workout
|
05/09/21 |
10:09 |
2,505m |
2:01.5 |
RowErg |
View workout
|
05/08/21 |
v1:00/1:00r...7 |
4,301m |
1:51.6 |
RowErg |
View workout
|
05/08/21 |
14:37 |
3,338m |
2:11.5 |
RowErg |
View workout
|
04/04/21 |
6000m |
25:47.4 |
2:08.9 |
RowErg |
View workout
|
04/04/21 |
1:32 |
328m |
2:21.4 |
RowErg |
View workout
|
03/31/21 |
12:00 |
2,949m |
2:02.0 |
RowErg |
View workout
|