John Callahan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/21/20 | v5000m/4:00r...5 | 15,000m | 2:17.6 | RowErg | View workout | |
12/20/20 | 5000m | 27:13.7 | 2:43.3 | RowErg | View workout | |
12/20/20 | 1x2500m/1:00r | 11:09.6 | 2:13.9 | RowErg | View workout | |
12/20/20 | 3x2500m/1:00r | 33:18.4 | 2:13.2 | RowErg | View workout | |
12/19/20 | 8:10 | 1,770m | 2:18.4 | RowErg | View workout | |
12/16/20 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
12/16/20 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
12/16/20 | 4x100m/2:00r | 1:10.4 | 1:28.0 | RowErg | View workout | |
12/16/20 | 3x800m/2:00r | 8:35.9 | 1:47.4 | RowErg | View workout | |
12/16/20 | 1:54 | 484m | 1:57.9 | RowErg | View workout | |
12/16/20 | 2000m | 7:14.8 | 1:48.7 | RowErg | View workout | |
12/16/20 | 6:05 | 1,452m | 2:05.7 | RowErg | View workout | |
12/16/20 | 8:42 | 2,017m | 2:09.4 | RowErg | View workout | |
12/14/20 | 2:22 | 500m | 2:22.2 | RowErg | View workout | |
12/14/20 | 3x2500m/5:00r | 28:38.7 | 1:54.5 | RowErg | View workout | |
12/14/20 | 9:27 | 2,005m | 2:21.5 | RowErg | View workout | |
12/13/20 | 6:07 | 1,368m | 2:14.4 | RowErg | View workout | |
12/13/20 | 3x3500m/3:00r | 45:24.1 | 2:09.7 | RowErg | View workout | |
12/13/20 | 4:40.1 | 1,015m | 2:17.9 | RowErg | View workout | |
12/12/20 | 4:56 | 1,071m | 2:18.4 | RowErg | View workout | |
12/12/20 | 0:51 | 230m | 1:52.6 | RowErg | View workout | |
12/12/20 | 1:57 | 303m | 3:14.2 | RowErg | View workout | |
12/12/20 | 3x500m/1:00r | 5:07.3 | 1:42.4 | RowErg | View workout | |
12/12/20 | 1:20 | 267m | 2:30.9 | RowErg | View workout | |
12/12/20 | 30:00 | 7,114m | 2:06.5 | RowErg | View workout |