James Hughes

Log

Date Workout Score Ave Comments Action
05/10/20 5000m 19:44.6 1:58.4 View workout
05/07/20 5000m 20:43.0 2:04.3

Ugh.

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04/21/20 5000m 19:49.1 1:58.9 View workout
04/19/20 2000m 7:49.4 1:57.3 View workout
04/19/20 2000m 7:47.4 1:56.8 View workout
04/13/20 5000m 19:48.8 1:58.8 View workout
04/11/20 30:00 6,968m 2:09.1 View workout
04/08/20 5000m 19:49.2 1:58.9 View workout
04/02/20 5000m 19:45.4 1:58.5 View workout
03/31/20 30:00 7,156m 2:05.7 View workout
03/24/20 5000m 19:48.3 1:58.8 View workout
03/21/20 500m 1:36.8 1:36.8 View workout
03/21/20 2000m 7:46.1 1:56.5 View workout
03/15/20 5000m 19:44.9 1:58.4 View workout
02/28/20 30:00 7,108m 2:06.6 View workout
02/15/20 5000m 19:31.8 1:57.1 View workout
02/09/20 5000m 19:51.2 1:59.1 View workout
02/04/20 5000m 19:55.5 1:59.5 View workout
01/20/20 30:00 6,920m 2:10.0 View workout
12/27/19 2000m 7:52.4 1:58.1 View workout
12/27/19 2000m 7:52.8 1:58.2

2000m row
1.1 mi run
2000m row
1.1 mi run

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12/22/19 5000m 19:54.7 1:59.4

Damper 4.5
Drag factor 111
Used dark horse rowing video

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12/13/19 5000m 20:05.4 2:00.5 View workout
12/05/19 30:00 7,163m 2:05.6 View workout
12/03/19 30:00 7,271m 2:03.7 View workout