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Log

Date Workout Score Ave Comments Action
04/19/23 3x1000m/4:30r 9:23.2 1:33.8 View workout
04/19/23 5000m 19:33.9 1:57.3 View workout
04/18/23 3x18:00/1:30r 13,514m 1:59.8 View workout
04/18/23 1:13 249m 2:27.9 View workout
04/15/23 30:00 8,428m 1:46.7

30:00

 View workout
04/13/23 4x750m/3:00r 9:11.7 1:31.9 View workout
04/13/23 15:00 3,850m 1:56.8 View workout
04/12/23 45:00 11,556m 1:56.8 View workout
04/11/23 v1500m/5:00r...4 3,750m 1:37.0 View workout
04/11/23 5000m 19:28.1 1:56.8 View workout
04/09/23 3x16:00/1:30r 12,330m 1:56.7 View workout
04/08/23 30:00 8,072m 1:51.4 View workout
04/06/23 45:00 10,926m 2:03.5 View workout
04/05/23 2000m 7:40.4 1:55.1 View workout
04/05/23 v0:30/0:31r...21 4,180m 1:47.6

30/30 x2

 View workout
04/03/23 2x20:00/1:30r 10,221m 1:57.4 View workout
04/01/23 30:00 8,878m 1:41.3 View workout
03/31/23 3x15:00/1:30r 11,555m 1:56.8 View workout
03/31/23 1:06 276m 2:00.2 View workout
03/30/23 5000m 20:24.8 2:02.4 View workout
03/29/23 5000m 20:28.1 2:02.8 View workout
03/29/23 5000m 20:23.5 2:02.3 View workout
03/29/23 5000m 20:40.4 2:04.0 View workout
03/28/23 30:00 8,033m 1:52.0 View workout
03/26/23 5000m 19:37.7 1:57.7 View workout