Mark Lilleleht

Log

Date Workout Score Ave Comments Action
01/16/20 3:22 634m 2:39.9 View workout
01/16/20 v4:00/4:00r...6 3,761m 1:51.6 View workout
01/16/20 17:11 3,648m 2:21.3 View workout
01/14/20 2:47 521m 2:40.3 View workout
01/14/20 6:00 1,444m 2:04.6 View workout
01/14/20 12:00 2,492m 2:24.4 View workout
01/14/20 2:04 332m 3:07.9 View workout
01/14/20 12:00 2,509m 2:23.4 View workout
01/14/20 16:48 3,264m 2:34.4 View workout
01/11/20 2:49 518m 2:43.5 View workout
01/11/20 10x3:00/1:00r 7,240m 2:04.3 View workout
01/11/20 14:44 3,017m 2:26.5 View workout
01/09/20 12731m

Group race @ Friends & Family - total meters for pieces (3 X 9k) plus warmup

View workout
01/07/20 3:11 512m 3:07.2 View workout
01/07/20 v10:00/2:30r...5 6,549m 1:59.1 View workout
01/07/20 18:07 3,541m 2:33.6 View workout
01/06/20 23:38 5,174m 2:17.0 View workout
01/05/20 24:36 5,355m 2:17.8 View workout
01/04/20 2:55 519m 2:49.3 View workout
01/04/20 5x1:40/0:20r 2,000m 2:05.0 View workout
01/04/20 2:08 388m 2:44.9 View workout
01/04/20 25:00 5,779m 2:09.7 View workout
01/04/20 16:03 3,205m 2:30.3 View workout
01/02/20 4x8:00/4:00r 7,196m 2:13.4 View workout
01/02/20 21:25 4,393m 2:26.3 View workout