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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mark Lilleleht

Log

Date Workout Score Ave Comments Action
12/03/20 1:30 280m 2:41.7 View workout
12/03/20 v0:20/0:10r...8 689m 1:56.1 View workout
12/03/20 1:29 289m 2:34.3 View workout
12/03/20 1:28 276m 2:40.6 View workout
12/03/20 v0:20/0:10r...8 692m 1:55.6 View workout
12/03/20 2:35 531m 2:26.7 View workout
12/03/20 1:23 272m 2:33.3 View workout
12/03/20 v0:20/0:10r...8 683m 1:57.1 View workout
12/03/20 5:00 1,032m 2:25.3 View workout
12/02/20 v4:00/2:00r...4 2,365m 2:06.8 View workout
12/02/20 1:23 270m 2:35.0 View workout
12/02/20 v4:00/2:00r...4 2,301m 2:10.3 View workout
12/02/20 v4:00/2:00r...4 2,265m 2:12.4 View workout
12/02/20 2:32 530m 2:23.9 View workout
12/01/20 3:09 528m 2:59.8 View workout
12/01/20 1:14:22 15,665m 2:22.4 View workout
12/01/20 34:32 7,679m 2:14.9 View workout
12/01/20 4:47 1,023m 2:20.6 View workout
11/30/20 v2:00/2:00r...3 3,714m 2:17.3 View workout
11/30/20 30:00.0 6,454m 2:19.4

Interrupted mid-workout by a phone call; disconnected the PM5 from Ergdata

 View workout
11/29/20 20:00 4,495m 2:13.4 View workout
11/29/20 20:00 4,410m 2:16.0 View workout
11/29/20 20:00 4,383m 2:16.8 View workout
11/29/20 20:00 4,435m 2:15.2 View workout
11/28/20 9:34 2,027m 2:21.7 View workout