C Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/22 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|
12/30/22 |
38:22 |
10,118m |
1:53.7 |
RowErg |
View workout
|
12/29/22 |
11000m |
41:16.2 |
1:52.5 |
RowErg |
View workout
|
12/28/22 |
6000m |
22:18.7 |
1:51.5 |
RowErg |
View workout
|
12/27/22 |
38:09 |
10,103m |
1:53.3 |
RowErg |
View workout
|
12/26/22 |
10000m |
38:01.5 |
1:54.0 |
RowErg |
View workout
|
12/22/22 |
10000m |
37:24.0 |
1:52.2 |
RowErg |
View workout
|
12/21/22 |
41:56 |
11,124m |
1:53.1 |
RowErg |
View workout
|
12/20/22 |
45:57 |
12,119m |
1:53.7 |
RowErg |
View workout
|
12/19/22 |
37:47 |
10,044m |
1:52.8 |
RowErg |
View workout
|
12/18/22 |
47:16 |
12,523m |
1:53.2 |
RowErg |
View workout
|
12/17/22 |
10000m |
37:51.0 |
1:53.5 |
RowErg |
View workout
|
12/16/22 |
42:13 |
11,121m |
1:53.9 |
RowErg |
View workout
|
12/13/22 |
10000m |
37:38.7 |
1:52.9 |
RowErg |
View workout
|
12/12/22 |
38:36 |
10,123m |
1:54.4 |
RowErg |
View workout
|
12/11/22 |
10000m |
36:51.6 |
1:50.5 |
RowErg |
View workout
|
12/10/22 |
1:01:25 |
16,114m |
1:54.3 |
RowErg |
View workout
|
12/09/22 |
42:10 |
11,137m |
1:53.5 |
RowErg |
View workout
|
12/08/22 |
38:32 |
10,122m |
1:54.2 |
RowErg |
View workout
|
12/07/22 |
10000m |
37:33.4 |
1:52.6 |
RowErg |
View workout
|
12/06/22 |
5000m |
18:06.3 |
1:48.6 |
RowErg |
View workout
|
12/04/22 |
42:31 |
11,122m |
1:54.6 |
RowErg |
View workout
|
12/03/22 |
42:25 |
11,125m |
1:54.4 |
RowErg |
View workout
|
12/02/22 |
1:00:58 |
16,038m |
1:54.0 |
RowErg |
View workout
|
12/01/22 |
42:23 |
11,124m |
1:54.3 |
RowErg |
View workout
|