C Bender 37:43 row
10,121
Meters
37:43.3
Time
1:51.8
Pace
726
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 36 |
| Stroke Count | 1371 |
| Drag Factor | 101 |
April 01, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.3 | 10,121 | 1:51.8 | 250 | 1161 | 36 | 146 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 35 | 138 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 36 | 140 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 36 | 140 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 36 | 143 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 36 | 144 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 37 | 150 |
| 35:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 37 | 154 |
| 37:43.3 | 754 | 1:48.2 | 276 | 1248 | 37 | 162 |
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Workout Graph
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