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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/14/23 1:02:43 15,013m 2:05.3 View workout
08/11/23 v1000m/10:00r...1 1,000m 1:55.0 View workout
08/04/23 v1000m/6:44r...4 4,000m 1:45.5 View workout
08/03/23 2x5000m/1:30r 41:30.6 2:04.5 View workout
08/02/23 3x5000m/1:30r 1:02:25.5 2:04.8 View workout
07/31/23 2x20:00/2:00r 9,650m 2:04.3 View workout
07/28/23 45:00 10,827m 2:04.6 View workout
07/26/23 45:00 10,852m 2:04.4 View workout
07/19/23 30:05 7,259m 2:04.3 View workout
07/15/23 1:00:00 28,564m 2:06.0 View workout
07/14/23 2x5000m/1:30r 41:28.6 2:04.4

5000m/1:30r

 View workout
07/11/23 1:00:00 29,347m 2:02.6 View workout
07/10/23 1:00:00 29,508m 2:02.0 View workout
07/09/23 20:03 10,275m 1:57.0 View workout
06/05/23 10x1:00/1:00r 6,312m 1:35.0 View workout
06/05/23 5:50 2,794m 2:05.4 View workout
06/03/23 20:00 9,641m 2:04.4 View workout
06/03/23 4x10:00/r 9,910m 2:01.0 View workout
05/31/23 1x1:00/1:00r 317m 1:34.6 View workout
05/31/23 v3:00/3:00r...1 546m 2:44.8 View workout
05/31/23 v3:00/3:00r...1 611m 2:27.2 View workout
05/31/23 2:33 628m 2:02.4 View workout
05/20/23 12000m 48:31.4 2:01.3 View workout
05/20/23 664m 3:13.8 2:25.9 View workout
05/16/23 45:00 10,949m 2:03.2 View workout