Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/23 | 5000m | 24:06.3 | 2:24.6 | RowErg | View workout | |
| 01/21/23 | 5000m | 22:40.1 | 2:16.0 | RowErg | View workout | |
| 01/19/23 | 4000m | 17:59.6 | 2:14.9 | RowErg | View workout | |
| 01/17/23 | 1000m | 4:40.7 | 2:20.3 | RowErg | View workout | |
| 01/17/23 | 2000m | 8:36.5 | 2:09.1 | RowErg | View workout | |
| 12/06/22 | 5000m | 22:30.2 | 2:15.0 | RowErg | View workout | |
| 12/03/22 | 5000m | 22:58.3 | 2:17.8 | RowErg | View workout | |
| 11/26/22 | 20:00.0 | 4,530m | 2:12.4 | RowErg | View workout | |
| 11/20/22 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 11/20/22 | 5000m | 22:39.5 | 2:15.9 | RowErg | View workout | |
| 11/16/22 | 1000m | 4:42.2 | 2:21.1 | RowErg | View workout | |
| 11/16/22 | 11:17 | 2,513m | 2:14.6 | RowErg | View workout | |
| 11/13/22 | 5000m | 21:49.9 | 2:10.9 | RowErg | View workout | |
| 11/09/22 | 2000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
| 11/09/22 | 6:26 | 1,428m | 2:15.1 | RowErg | View workout | |
| 10/24/22 | 1x500m/1:00r | 1:55.3 | 1:55.3 | RowErg | View workout | |
| 10/24/22 | 1x500m/1:00r | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 10/24/22 | 1x500m/1:00r | 1:46.5 | 1:46.5 | RowErg | View workout | |
| 10/21/22 | 2x500m/1:00r | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 10/11/22 | 4x500m/1:00r | 7:53.0 | 1:58.2 | RowErg | View workout | |
| 10/05/22 | 3:46.3 | 1,204m | 1:33.9 | RowErg | View workout | |
| 10/01/22 | 13:28 | 2,853m | 2:21.7 | RowErg | View workout | |
| 10/01/22 | 5000m | 21:53.5 | 2:11.3 | RowErg | View workout | |
| 10/01/22 | 0:10.1 | 31m | 2:42.9 | RowErg | View workout | |
| 10/01/22 | 6:00.1 | 1,315m | 2:16.9 | RowErg | View workout |