Alexander Shanov 2000m row
2,000
Meters
8:36.5
Time
2:09.1
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
January 17, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 26 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 28 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 27 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 26 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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