Andrea Soardi

Log

Date Workout Score Ave Comments Action
11/23/19 2:00 378m 2:38.7 View workout
11/23/19 3x250m/0:45r 2:38.2 1:45.4 View workout
11/23/19 3x250m/0:45r 2:38.2 1:45.4 View workout
11/23/19 3x250m/0:45r 2:48.4 1:52.2 View workout
11/23/19 v5:00/1:30r...5 3,899m 1:55.4 View workout
11/22/19 v5:00/r...8 6,341m 2:00.2 View workout
11/17/19 3:59.4 1,093m 1:49.5

4x1000

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11/17/19 20:00.0 4,000m 2:30.0

Warmup

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11/17/19 1:00.0 323m 1:32.8

Gara Bg 60 sec

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11/16/19 5000m 20:11.0 2:01.1 View workout
11/16/19 2:36.4 500m 2:36.4

D

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11/16/19 2:00.4 500m 2:00.4

W

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11/15/19 v5:00/r...5 3,649m 2:03.3 View workout
11/12/19 v750m/2:00r...6 3,000m 1:52.2 View workout
11/12/19 4000m 15:41.6 1:57.7 View workout
11/12/19 2:02.0 500m 2:02.0

D

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11/12/19 1:57.6 500m 1:57.6

W

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11/10/19 v1000m/3:28r...3 3,000m 1:58.3 View workout
11/10/19 3:36.9 750m 2:24.6

D

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11/10/19 2:01.5 500m 2:01.5

W

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11/09/19 v500m/3:15r...2 1,000m 1:50.7 View workout
11/09/19 20x300m/r 25:53.8 2:09.4 View workout
11/09/19 2:14.0 500m 2:14.0

D

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11/09/19 2:00.6 500m 2:00.6

W

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11/09/19 6:00.0 1,387m 2:09.7

W

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