Andrea Soardi 9:00 row
2,148
Meters
9:00.0
Time
2:05.6
Pace
134
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 143 |
December 04, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,148 | 2:05.6 | 176 | 906 | 28 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 29 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 29 |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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