Henry Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/24 | 1x10:00/6:00r | 2,817m | 1:46.4 | RowErg | View workout | |
| 09/25/24 | 5:00 | 1,262m | 1:58.8 | RowErg | View workout | |
| 09/23/24 | 3x20:00/2:00r | 15,562m | 1:55.6 | RowErg | View workout | |
| 09/19/24 | 2x25:00/2:00r | 12,560m | 1:59.4 | RowErg | View workout | |
| 09/18/24 | 10x3:00/2:00r | 8,601m | 1:44.6 | RowErg | View workout | |
| 09/18/24 | 10:00 | 2,459m | 2:02.0 | RowErg | View workout | |
| 09/17/24 | 2x20:00/1:30r | 10,118m | 1:58.6 | RowErg | View workout | |
| 08/27/24 | 20000m | 1:16:35.8 | 1:54.8 | RowErg | View workout | |
| 08/23/24 | 40:00 | 10,386m | 1:55.5 | RowErg | View workout | |
| 08/22/24 | 30:01 | 7,736m | 1:56.4 | RowErg | View workout | |
| 08/21/24 | 1:30:00 | 23,158m | 1:56.5 | RowErg | View workout | |
| 08/19/24 | 20000m | 1:19:59.3 | 1:59.9 | RowErg | View workout | |
| 08/18/24 | 21097m | 1:19:59.1 | 1:53.7 | RowErg | View workout | |
| 08/17/24 | 21097m | 1:23:51.3 | 1:59.2 | RowErg | View workout | |
| 08/15/24 | 20000m | 1:18:51.1 | 1:58.2 | RowErg | View workout | |
| 08/14/24 | 1:17:59.4 | 20,000m | 1:56.9 | Dynamic | View workout | |
| 08/13/24 | 1:15:00.0 | 19,105m | 1:57.7 | Dynamic | View workout | |
| 08/12/24 | 18000m | 1:09:29.3 | 1:55.8 | RowErg | View workout | |
| 08/09/24 | 20000m | 1:19:28.8 | 1:59.2 | RowErg | View workout | |
| 08/08/24 | 20000m | 1:18:28.6 | 1:57.7 | RowErg | View workout | |
| 08/06/24 | 1:00:00 | 15,567m | 1:55.6 | RowErg | View workout | |
| 08/02/24 | 1:00:00 | 15,250m | 1:58.0 | RowErg | View workout | |
| 07/31/24 | 16000m | 1:03:59.8 | 1:59.9 | RowErg | View workout | |
| 07/30/24 | 42:42 | 10,759m | 1:59.1 | RowErg | View workout | |
| 07/25/24 | 45:00 | 11,750m | 1:54.8 | RowErg | View workout |