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Log

Date Workout Score Ave Comments Action
11/23/23 v1:00/1:27r...6 1,553m 1:55.9 View workout
11/23/23 10:00 2,174m 2:17.9 View workout
11/17/23 5:00 1,560m 3:12.3 View workout
11/17/23 v250m/r...12 13,500m 1:54.1

SPEndurance 5
app.erg.zone

 View workout
11/17/23 v250m/r...5 1,442m 4:09.9

SPEndurance 5
app.erg.zone

 View workout
11/09/23 v2500m/5:00r...8 15,500m 1:53.8

SP Endurance 4
app.erg.zone

 View workout
11/09/23 5:00 2,303m 2:10.2 View workout
11/08/23 10:00 2,434m 2:03.2 View workout
11/06/23 10:00 3,492m 2:51.8 View workout
11/06/23 10000m 19:00.1 1:54.0 View workout
11/06/23 20:00 9,016m 2:13.0 View workout
11/01/23 8x1000m/2:00r 14:02.5 1:45.3

SP Endurance 2
app.erg.zone

 View workout
11/01/23 5:00 2,295m 2:10.7 View workout
10/24/23 2000m 5:34.3 2:47.1

2k Bike
app.erg.zone

 View workout
10/24/23 2000m 3:41.5 1:50.7

2k Bike
app.erg.zone

 View workout
10/24/23 5:00 1,130m 2:12.7 View workout
10/23/23 2x4000m/5:00r 14:46.5 1:50.8

SP Endurance 1
app.erg.zone

 View workout
10/23/23 428m 0:49.4 1:55.4

SP Endurance 1
app.erg.zone

 View workout
10/23/23 2357m 5:00.8 2:07.6 View workout
10/18/23 10:00 2,306m 2:10.0 View workout
10/03/23 10:00 2,187m 2:17.1 View workout
09/27/23 5000m 22:17.8 2:13.7 View workout
09/27/23 10:00 2,176m 2:17.8 View workout
08/31/23 10:00 2,235m 2:14.2 View workout
08/09/23 v0:30/1:41r...8 2,063m 1:56.3 View workout