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Craig Evans

Log

Date Workout Score Ave Comments Action
11/25/19 13:26 3,114m 2:09.4 View workout
11/25/19 5:09 1,158m 2:13.7 View workout
11/22/19 11:00.0 2,566m 2:08.6

Interval 1 - 3min@18 2min@20 1min@22 2min@20 1min@18

 View workout
11/22/19 11:00.0 2,585m 2:07.6

Interval 2 - 3min@20 2min@22 1min@24 2min@22 3min@20

 View workout
11/22/19 11:00.0 2,620m 2:05.9

Interval 3 - 3min@18 2min@20 1min@22 2min20 3min@18

 View workout
11/22/19 12:57.0 3,026m 2:08.3

Warm Up

 View workout
11/20/19 45:00 10,304m 2:11.0 View workout
11/20/19 5:07 1,142m 2:14.4 View workout
11/19/19 13:11 1,720m 3:49.9 View workout
11/18/19 5:07 1,120m 2:17.0 View workout
11/18/19 12:48 2,640m 2:25.6 View workout
11/18/19 19:00 4,368m 2:10.4 View workout
11/18/19 14:58 3,569m 2:05.8 View workout
11/16/19 2:03 280m 3:39.8 View workout
11/16/19 2x500m/3:00r 5:21.4 2:40.7 View workout
11/16/19 14:12 3,211m 2:12.8 View workout
11/16/19 5:06 1,130m 2:15.4 View workout
11/15/19 19:00 4,176m 2:16.4 View workout
11/15/19 1x19:00/r 4,342m 2:11.2 View workout
11/15/19 20:21 4,607m 2:12.5 View workout
11/13/19 15:04 3,302m 2:16.9 View workout
11/13/19 13:44 3,038m 2:15.7 View workout
11/09/19 4x500m/3:00r 7:36.5 1:54.1 View workout
11/09/19 15:02 3,337m 2:15.2 View workout
11/08/19 4:35 1,056m 2:10.3 View workout