Craig Evans 1x19:00/r row
4,342
Meters
19:00.0
Time
2:11.2
Pace
263
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,342 |
| Overall Time | 19:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 131 |
November 15, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,342 | 2:11.2 | 155 | 832 | 18 |
| 19:00.0 | 4,343 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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