Cathy Flood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/20 |
1:30:00.0 |
7,000m |
6:25.7 |
SkiErg |
View workout
|
12/04/20 |
1:00:00.0 |
33,100m |
1:48.7 |
BikeErg |
View workout
|
12/03/20 |
1:07:00.0 |
8,600m |
3:53.7 |
RowErg |
View workout
|
12/02/20 |
1:10:34.0 |
10,000m |
3:31.7 |
RowErg |
View workout
|
12/01/20 |
38:00.0 |
3,500m |
5:25.7 |
SkiErg |
View workout
|
12/01/20 |
47:00.0 |
6,441m |
3:38.9 |
RowErg |
View workout
|
11/29/20 |
20:00.0 |
3,000m |
3:20.0 |
RowErg |
View workout
|
11/29/20 |
1:40:00.0 |
7,000m |
7:08.5 |
SkiErg |
View workout
|
11/28/20 |
1:30:00.0 |
6,700m |
6:42.9 |
SkiErg |
View workout
|
11/28/20 |
34:00.0 |
2,400m |
7:05.0 |
RowErg |
View workout
|
12/21/19 |
1:00:00.0 |
3,000m |
10:00.0 |
RowErg |
View workout
|
12/18/19 |
1:00:00.0 |
6,700m |
4:28.6 |
RowErg |
View workout
|
12/16/19 |
1:20:00.0 |
12,500m |
3:12.0 |
RowErg |
View workout
|
12/15/19 |
4000m |
4,000m |
|
Snow |
View workout
|
12/15/19 |
1:20:00.0 |
10,500m |
7:37.1 |
BikeErg |
View workout
|
12/13/19 |
1:00:00.0 |
26,000m |
2:18.4 |
BikeErg |
View workout
|
12/11/19 |
1:00:00.0 |
8,000m |
3:45.0 |
Snow |
View workout
|
12/10/19 |
1:00:00.0 |
17,000m |
3:31.7 |
BikeErg |
View workout
|
12/07/19 |
40:00.0 |
4,000m |
5:00.0 |
Snow |
View workout
|
12/06/19 |
1:00:00.0 |
22,000m |
2:43.6 |
BikeErg |
View workout
|
12/05/19 |
45:00.0 |
4,000m |
5:37.5 |
Snow |
View workout
|
12/04/19 |
1:00:00.0 |
6,200m |
4:50.3 |
RowErg |
View workout
|
12/03/19 |
1:00:00.0 |
16,000m |
3:45.0 |
BikeErg |
View workout
|
12/02/19 |
1:10:00.0 |
9,000m |
3:53.3 |
RowErg |
View workout
|
12/01/19 |
1:00:00.0 |
8,000m |
3:45.0 |
RowErg |
View workout
|