Cathy Flood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/22 |
1:00:00.0 |
8,000m |
3:45.0 |
RowErg |
View workout
|
12/05/22 |
1:00:00.0 |
9,000m |
3:20.0 |
RowErg |
View workout
|
12/03/22 |
1:00:00.0 |
7,000m |
4:17.1 |
RowErg |
View workout
|
11/29/22 |
1:00:00.0 |
27,000m |
2:13.3 |
BikeErg |
View workout
|
11/28/22 |
1:00:00.0 |
7,500m |
4:00.0 |
RowErg |
View workout
|
11/27/22 |
1:01:00.0 |
8,500m |
3:35.2 |
RowErg |
View workout
|
11/26/22 |
1:00:00.0 |
8,500m |
3:31.7 |
RowErg |
View workout
|
11/25/22 |
1:00:00.0 |
7,500m |
4:00.0 |
RowErg |
View workout
|
01/01/21 |
2:00:00.0 |
10,000m |
6:00.0 |
Snow |
View workout
|
12/24/20 |
1:00:00.0 |
8,000m |
3:45.0 |
RowErg |
View workout
|
12/23/20 |
2:00:00.0 |
22,000m |
5:27.2 |
BikeErg |
View workout
|
12/22/20 |
45:00:00.0 |
15,500m |
2:54:11.6 |
BikeErg |
View workout
|
12/22/20 |
1:00:00.0 |
5,400m |
5:33.3 |
SkiErg |
View workout
|
12/21/20 |
1:15:00.0 |
8,400m |
4:27.8 |
SkiErg |
View workout
|
12/20/20 |
1:10:00.0 |
9,500m |
3:41.0 |
RowErg |
View workout
|
12/20/20 |
1:05:00.0 |
9,400m |
3:27.4 |
RowErg |
View workout
|
12/18/20 |
1:00:00.0 |
30,000m |
2:00.0 |
BikeErg |
View workout
|
12/18/20 |
40:00.0 |
5,000m |
4:00.0 |
RowErg |
View workout
|
12/15/20 |
1:05:00.0 |
8,248m |
3:56.4 |
RowErg |
View workout
|
12/13/20 |
1:15:00.0 |
10,100m |
3:42.7 |
RowErg |
View workout
|
12/11/20 |
1:45:00.0 |
8,500m |
6:10.5 |
SkiErg |
View workout
|
12/09/20 |
1:15:00.0 |
10,000m |
7:30.0 |
BikeErg |
View workout
|
12/08/20 |
1:05:00.0 |
6,000m |
5:25.0 |
RowErg |
View workout
|
12/07/20 |
5500m |
|
|
RowErg |
View workout
|
12/06/20 |
1:30:00.0 |
8,000m |
5:37.5 |
SkiErg |
View workout
|