Sebastien VITALE
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/23 |
1x500m/2:30r |
1:45.5 |
1:45.5 |
RowErg |
View workout
|
04/07/23 |
6x500m/1:00r |
11:48.3 |
1:58.0 |
RowErg |
View workout
|
03/17/23 |
20:56 |
5,020m |
2:05.1 |
RowErg |
View workout
|
01/29/23 |
6x500m/0:45r |
12:39.5 |
2:06.5 |
RowErg |
View workout
|
12/04/22 |
1507m |
5:51.4 |
1:56.5 |
RowErg |
View workout
|
12/04/22 |
v500m/1:00r...4 |
2,000m |
2:07.4 |
RowErg |
View workout
|
11/25/22 |
4x250m/1:30r |
3:23.1 |
1:41.5 |
RowErg |
View workout
|
11/25/22 |
v500m/1:00r...4 |
2,000m |
2:04.3 |
RowErg |
View workout
|
11/17/22 |
v500m/1:00r...4 |
2,000m |
2:03.6 |
RowErg |
View workout
|
11/09/22 |
4x1000m/1:30r |
17:01.7 |
2:07.7 |
RowErg |
View workout
|
11/06/22 |
v500m/1:00r...4 |
2,000m |
2:07.5 |
RowErg |
View workout
|
11/03/22 |
v500m/1:00r...4 |
2,000m |
2:08.2 |
RowErg |
View workout
|
11/01/22 |
4x500m/1:00r |
8:50.7 |
2:12.6 |
RowErg |
View workout
|
07/30/22 |
8x500m/1:00r |
15:33.3 |
1:56.6 |
RowErg |
View workout
|
07/30/22 |
4:27 |
1,036m |
2:09.1 |
RowErg |
View workout
|
07/19/22 |
6x250m/2:00r |
4:50.7 |
1:36.9 |
RowErg |
View workout
|
07/19/22 |
15:15 |
3,457m |
2:12.3 |
RowErg |
View workout
|
07/18/22 |
3x15:00/2:00r |
10,775m |
2:05.2 |
RowErg |
View workout
|
07/12/22 |
3000m |
11:47.0 |
1:57.8 |
RowErg |
View workout
|
07/12/22 |
7:37 |
1,689m |
2:15.3 |
RowErg |
View workout
|
07/08/22 |
6000m |
23:45.2 |
1:58.7 |
RowErg |
View workout
|
07/08/22 |
6:32 |
1,530m |
2:08.3 |
RowErg |
View workout
|
07/07/22 |
5:20 |
1,266m |
2:06.6 |
RowErg |
View workout
|
07/07/22 |
4x1000m/1:30r |
15:20.2 |
1:55.0 |
RowErg |
View workout
|
07/07/22 |
5:59 |
1,243m |
2:24.6 |
RowErg |
View workout
|