Sebastien VITALE
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/20 |
8x250m/0:30r |
6:54.8 |
1:43.7 |
RowErg |
View workout
|
11/29/20 |
1x500m/0:10r |
1:44.7 |
1:44.7 |
RowErg |
View workout
|
11/29/20 |
13:23 |
3,068m |
2:11.0 |
RowErg |
View workout
|
11/28/20 |
30:06 |
6,862m |
2:11.6 |
RowErg |
View workout
|
11/27/20 |
30:06 |
6,802m |
2:12.7 |
RowErg |
View workout
|
11/26/20 |
8x250m/0:30r |
6:56.2 |
1:44.0 |
RowErg |
View workout
|
11/26/20 |
17:26 |
4,042m |
2:09.4 |
RowErg |
View workout
|
11/25/20 |
1000m |
3:23.2 |
1:41.6 |
RowErg |
View workout
|
11/25/20 |
10:16 |
2,402m |
2:08.2 |
RowErg |
View workout
|
11/24/20 |
30:05 |
6,949m |
2:09.9 |
RowErg |
View workout
|
11/23/20 |
2000m |
7:17.3 |
1:49.3 |
RowErg |
View workout
|
11/23/20 |
8:54 |
2,017m |
2:12.4 |
RowErg |
View workout
|
11/23/20 |
2x1000m/4:00r |
7:29.5 |
1:52.3 |
RowErg |
View workout
|
11/23/20 |
12:56 |
3,025m |
2:08.3 |
RowErg |
View workout
|
11/21/20 |
30:00 |
7,642m |
1:57.7 |
RowErg |
View workout
|
11/21/20 |
9:30 |
2,160m |
2:12.1 |
RowErg |
View workout
|
11/20/20 |
4:00 |
1,123m |
1:46.8 |
RowErg |
View workout
|
11/20/20 |
13:42 |
2,952m |
2:19.2 |
RowErg |
View workout
|
11/19/20 |
6x250m/2:00r |
4:56.6 |
1:38.8 |
RowErg |
View workout
|
11/19/20 |
13:57 |
3,014m |
2:18.8 |
RowErg |
View workout
|
11/18/20 |
10000m |
43:58.7 |
2:11.9 |
RowErg |
View workout
|
11/16/20 |
2x15:00/2:00r |
6,976m |
2:09.0 |
RowErg |
View workout
|
11/15/20 |
12x500m/1:00r |
23:55.6 |
1:59.6 |
RowErg |
View workout
|
11/14/20 |
2x30:00/4:00r |
13,461m |
2:13.7 |
RowErg |
View workout
|
11/13/20 |
500m |
1:37.6 |
1:37.6 |
RowErg |
View workout
|