Lasse Bisgaard

Log

Date Workout Score Ave Comments Action
03/11/20 50:17 10,515m 2:23.4

Vd4,5 ro prg uge 8

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03/09/20 57:08 12,029m 2:22.4

Vd 4,5 ro prg uge 8

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03/04/20 55:19 12,020m 2:18.0

Vd 4,5 ro prg uge 7

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03/02/20 55:05 12,194m 2:15.5

Vd4.5 ro prg uge 7

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02/26/20 30:06 6,769m 2:13.4 View workout
02/22/20 20:43 5,005m 2:04.1

Vd4,5

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02/22/20 10:04 2,045m 2:27.8

Vd4,5 opvarm

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02/19/20 36:36 8,023m 2:16.8

Vd4,5 3/5 af ro prg uge6

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02/17/20 1:00:06 13,019m 2:18.5

Vd 4,5 ro prg uge 6

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02/12/20 37:04 8,064m 2:17.9

Vd4,5. Ro prg uge 5

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02/10/20 37:03 8,034m 2:18.3

Vd 4,5 Ro prg uge 5

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02/08/20 23:28 5,122m 2:17.4 View workout
02/07/20 11:03 2,402m 2:18.0 View workout
02/03/20 55:09 12,227m 2:15.3

Vd 4,5 roprg uge 4

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01/31/20 46:19 10,016m 2:18.7

Vd4,5. Roprg uge 3

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01/27/20 34:33 7,350m 2:21.0

Vd 4,5 roprogram uge 3 ..... plus 5 min opvarm

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01/24/20 45:45 10,020m 2:16.9

Vd 4,5 roprogram uge 2

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01/20/20 1:05:11 14,019m 2:19.4

Vd 4,5 uge 2 roprogram

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01/18/20 1:08 192m 2:57.3 View workout
01/18/20 57:29 13,022m 2:12.4

Vd 4,5

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01/13/20 49:32 11,047m 2:14.5

Vd 4,5

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01/10/20 2:57 704m 2:05.8 View workout
01/05/20 2:42 716m 1:53.6

Vd4.5

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12/29/19 10x100m/1:40r 3:27.7 1:43.8

Vd4 plus 3393 pausemeter

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12/29/19 10:06 2,301m 2:11.6

Vd4 opvarm

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