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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
09/03/20 10:11 2,314m 2:12.1 View workout
09/03/20 1:02 222m 2:20.3 View workout
09/01/20 15000m

w/o in North Van rec centre while there for work; variable w/o some 1000m and longer intervals and SS

 View workout
08/29/20 1:20:31 18,506m 2:10.5 View workout
08/29/20 1:03 230m 2:17.8 View workout
08/27/20 23:35 5,021m 2:20.9 View workout
08/27/20 1500m 5:24.5 1:48.1 View workout
08/27/20 10:16 2,098m 2:26.8 View workout
08/27/20 12:55 3,503m 1:50.7 View workout
08/27/20 20:05 4,587m 2:11.3 View workout
08/27/20 1:17 279m 2:19.2 View workout
08/25/20 10:35 2,259m 2:20.7 View workout
08/25/20 9:10 2,027m 2:15.8 View workout
08/25/20 1x500m/1:00r 1:40.0 1:40.0 View workout
08/25/20 3:42 512m 3:37.3 View workout
08/25/20 4:43 1,009m 2:20.6 View workout
08/25/20 1000m 3:29.0 1:44.5 View workout
08/25/20 3:35 508m 3:32.1 View workout
08/25/20 4:44 1,014m 2:20.2 View workout
08/25/20 6:01 1,677m 1:47.6 View workout
08/25/20 15:32 3,516m 2:12.5 View workout
08/23/20 2:50 510m 2:47.4 View workout
08/23/20 1:00:04 13,381m 2:14.7 View workout
08/20/20 30:45 7,026m 2:11.3

Just getting back to the erg after 3 months off. Purchased my own new erg. Rented one for two months up to my 100k in May, but had to ret…

 View workout
08/20/20 16:19 3,592m 2:16.2 View workout