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Log

Date Workout Score Ave Comments Action
06/17/25 45:04 10,236m 2:12.1

Rowed on EXR: Lap Wrap Tuesday

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06/17/25 5:08 1,000m 2:34.2

Rowed on EXR: EXR | 1000m Race

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06/16/25 v1000m/r...11 10,050m 2:19.9

Rowed on EXR: EXR | Aerobic Capacity 5 in Below Boston, Boston - Aerobic Capacity 5

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06/15/25 v2:30/r...11 3,251m 2:28.7

Rowed on EXR: EXR | HIIT and Hold On in Temple Island Shortcut, Henley - HIIT and Hold On

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06/15/25 34:58 8,058m 2:10.1

Rowed on EXR: Sunset Row with RowAlong

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06/15/25 9:43 2,031m 2:23.5

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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06/14/25 v1000m/r...11 10,055m 2:22.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Cliff Course, Henley - Aerobic Capacity 5

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06/13/25 v1000m/r...11 10,055m 2:18.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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06/12/25 v1000m/r...11 10,056m 2:21.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Hill Loop, Bled - Aerobic Capacity 5

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06/11/25 v1000m/r...11 10,071m 2:22.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Muddy River Loop, Boston - Aerobic Capacity 5

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06/10/25 47:32 10,534m 2:15.3

Rowed on EXR: Lap Wrap Tuesday

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06/10/25 v2:30/r...11 3,287m 2:27.0

Rowed on EXR: EXR | HIIT and Hold On in Grand Tour, Henley - HIIT and Hold On

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06/09/25 v1000m/r...11 10,045m 2:21.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Polar Loop, EXR World - Aerobic Capacity 5

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06/06/25 v1000m/r...11 10,116m 2:26.7

Rowed on EXR: EXR | Aerobic Capacity 5 on Castle Loop, Bled - Aerobic Capacity 5

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06/05/25 v1000m/r...12 12,743m 2:22.5

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley Homecoming, Henley - Aerobic Capacity 6

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06/04/25 v1000m/r...12 12,576m 2:23.2

Rowed on EXR: EXR | Aerobic Capacity 6 on Mangrove Mirage, EXR World - Aerobic Capacity 6

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06/03/25 31:46 7,057m 2:15.1

Rowed on EXR: Lap Wrap Tuesday

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06/03/25 v2000m/0:30r...5 4,250m 2:30.5

Rowed on EXR: EXR | Death Row in Boston Loop, Boston - Death Row

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06/02/25 v1000m/r...11 10,111m 2:24.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled Island, Bled - Aerobic Capacity 5

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06/01/25 31:55 7,059m 2:15.6

Rowed on EXR: Sunset Row with RowAlong

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06/01/25 19:48 4,023m 2:27.6

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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05/31/25 4:39 1,164m 1:59.8

Rowed on EXR: Weekend Race Rowdown

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05/31/25 49:40 10,229m 2:25.6

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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05/30/25 21:17 5,000m 2:07.7

Rowed on EXR: Race Rowdown

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05/30/25 29:20 6,037m 2:25.7

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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