keith flury

Log

Date Workout Score Ave Comments Action
04/15/20 2000m 7:23.5 1:50.8 View workout
04/15/20 7:38 1,003m 3:48.3 View workout
04/15/20 2000m 7:22.1 1:50.5 View workout
04/15/20 9:38 2,365m 2:02.3 View workout
04/15/20 2000m 8:14.1 2:03.5 View workout
04/14/20 5:37 1,011m 2:46.7 View workout
04/14/20 6x1000m/2:00r 22:29.0 1:52.4 View workout
04/14/20 2000m 8:14.5 2:03.6 View workout
04/11/20 2000m 8:37.5 2:09.3 View workout
04/11/20 20x120m/1:00r 8:36.0 1:47.5 View workout
04/10/20 6:13 1,013m 3:04.2 View workout
04/10/20 3000m 11:36.1 1:56.0 View workout
04/10/20 4000m 15:27.8 1:55.9 View workout
04/08/20 6:07 1,189m 2:34.4 View workout
04/08/20 13x400m/1:30r 19:28.9 1:52.3 View workout
04/08/20 9:01 2,113m 2:08.1 View workout
04/07/20 9000m

2k 4x1500 1k

View workout
04/06/20 8000m

2k 5k 1.56.2X21 1k

View workout
04/04/20 3000m

2k 1k

View workout
04/03/20 8500m

2k 11x500 1k

View workout
04/02/20 8000m

2k 2k 1.5k 1k .5k 1k

View workout
03/31/20 6152m

2k 12x 1 min 1k

View workout
03/30/20 6750m

2k 5x 750 1k

View workout
03/29/20 8000m

2k 5k 1k

View workout
03/27/20 8000m

2k 5x1k 1k

View workout