Tyrone john

Log

Date Workout Score Ave Comments Action
10/15/18 7500m 34:27.4 2:17.8 View workout
10/14/18 15:00 3,416m 2:11.7 View workout
10/14/18 60000m 2:52:45.3 2:52.7 View workout
10/13/18 3:44:48.0 42,195m 2:39.8 View workout
10/13/18 14:10.0 2,806m 2:31.4 View workout
10/12/18 39:06 8,002m 2:26.6 View workout
10/11/18 8:25 1,644m 2:33.6 View workout
10/11/18 15000m 1:14:15.5 2:28.5 View workout
10/09/18 10000m 52:38.2 2:37.9 View workout
10/06/18 5000m 22:09.9 2:12.9 View workout
10/05/18 11000m 51:33.5 2:20.6 View workout
10/04/18 12000m 58:04.9 2:25.2 View workout
10/02/18 16750m 45:37.3 2:43.4 View workout
10/02/18 1x5250m/3:00r 15:47.9 3:00.5 View workout
10/01/18 7000m 33:32.6 2:23.7 View workout
10/01/18 1x4000m/2:00r 18:49.6 2:21.2 View workout
09/29/18 4:53 796m 3:04.4 View workout
09/29/18 10x1000m/2:00r 45:13.9 2:15.6 View workout
09/26/18 4x5:00/2:00r 9,377m 2:07.9 View workout
09/25/18 10x1600m/2:00r 39:07.0 2:26.6 View workout
09/24/18 11x500m/2:00r 23:07.1 2:06.1 View workout
09/24/18 2:19 510m 2:16.4 View workout