Stephen Rosenfeld

Log

Date Workout Score Ave Comments Action
03/02/21 v100m/0:10r...20 11,000m 2:29.9 View workout
02/26/21 2x20:00/1:30r 8,133m 2:27.5 View workout
02/24/21 v1000m/1:00r...6 6,000m 2:28.0 View workout
02/21/21 v100m/0:20r...20 2,000m 2:18.6 View workout
02/21/21 2000m 10:42.0 2:40.5 View workout
02/19/21 4x2000m/1:30r 38:46.4 2:25.4 View workout
02/17/21 2000m 9:23.0 2:20.7 View workout
02/17/21 30:00 5,895m 2:32.6 View workout
02/16/21 v1000m/1:00r...3 3,470m 2:34.1 View workout
02/14/21 v2000m/1:00r...4 8,000m 2:25.6 View workout
02/11/21 2000m 8:56.9 2:14.2 View workout
02/11/21 7x5:00/1:00r 7,066m 2:28.5 View workout
02/08/21 v10:00/1:00r...3 6,335m 2:22.0 View workout
02/04/21 v2000m/1:00r...3 6,000m 2:22.9 View workout
02/02/21 v1500m/1:00r...5 7,500m 2:25.9 View workout
01/29/21 1000m 5:11.8 2:35.9 View workout
01/29/21 v200m/0:30r...10 2,000m 2:05.9 View workout
01/29/21 13:16.7 2,000m 3:19.1

Warm up

View workout
01/25/21 v5:00/1:00r...5 5,113m 2:26.6 View workout
01/23/21 30:00.0 6,095m 2:27.6 View workout
01/21/21 v1500m/1:00r...4 6,000m 2:26.8 View workout
01/19/21 20:00 4,123m 2:25.5 View workout
01/17/21 45:50.5 9,000m 2:32.8

1000/1000 22-30
900/900
800/800
7/7
6/6
5/5

View workout
01/15/21 5000m 22:17.8 2:13.7 View workout
01/13/21 v6:00/1:00r...4 4,834m 2:28.9 View workout