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Log

Date Workout Score Ave Comments Action
02/02/23 10x1000m/1:00r 44:17.3 2:12.8 View workout
02/01/23 2500m 10:54.8 2:10.9 View workout
02/01/23 15x500m/1:30r 33:03.0 2:12.2 View workout
01/30/23 1000m 4:36.1 2:18.0 View workout
01/30/23 2000m 8:38.8 2:09.7 View workout
01/30/23 10x500m/1:30r 21:33.7 2:09.3 View workout
11/23/22 10x150m/0:30r 5:48.7 1:56.2 View workout
11/23/22 5000m 22:08.5 2:12.8 View workout
11/23/22 2:20 424m 2:45.4 View workout
11/16/22 1000m 4:39.6 2:19.8 View workout
11/16/22 10x500m/1:00r 20:48.9 2:04.8 View workout
11/16/22 2:07 420m 2:31.4 View workout
10/15/22 10x500m/1:00r 21:26.4 2:08.6 View workout
08/17/22 16x500m/2:00r 35:37.9 2:13.6 View workout
08/02/22 15x500m/2:00r 33:43.1 2:14.8

Weights in intervals

 View workout
08/02/22 1x500m/3:00r 2:14.8 2:14.8 View workout
07/27/22 30:00 6,465m 2:19.2 View workout
07/25/22 5000m 22:27.7 2:14.7 View workout
07/21/22 v750m/2:00r...5 3,750m 2:27.7 View workout
05/16/22 4:55 1,021m 2:24.4 View workout
05/16/22 2000m 8:39.0 2:09.7 View workout
05/16/22 10x500m/1:00r 22:32.5 2:15.2 View workout
02/28/22 15000m 1:04:56.9 2:09.8 View workout
02/27/22 5x3000m/2:00r 1:04:02.7 2:08.0 View workout
02/26/22 v5000m/3:00r...5 15,000m 2:07.2 View workout