Ahmed Adel Ali
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/19 |
2000m |
8:54.2 |
2:13.5 |
RowErg |
View workout
|
11/04/19 |
30:08 |
6,393m |
2:21.4 |
RowErg |
View workout
|
10/07/19 |
1:00:07 |
11,509m |
2:36.7 |
RowErg |
View workout
|
09/06/19 |
10:13 |
2,118m |
2:24.7 |
RowErg |
View workout
|
09/06/19 |
41:06 |
8,026m |
2:33.6 |
RowErg |
View workout
|
09/01/19 |
32:07 |
6,042m |
2:39.4 |
RowErg |
View workout
|
08/31/19 |
20:07 |
4,042m |
2:29.3 |
RowErg |
View workout
|
08/29/19 |
15:10 |
3,047m |
2:29.4 |
RowErg |
View workout
|
08/29/19 |
45:06 |
9,043m |
2:29.6 |
RowErg |
View workout
|
08/28/19 |
25:05 |
5,317m |
2:21.5 |
RowErg |
View workout
|
08/28/19 |
20:36 |
4,030m |
2:33.3 |
RowErg |
View workout
|
08/27/19 |
10:06 |
2,142m |
2:21.4 |
RowErg |
View workout
|
08/27/19 |
40:06 |
8,070m |
2:29.0 |
RowErg |
View workout
|
08/26/19 |
10:06 |
2,090m |
2:25.0 |
RowErg |
View workout
|
08/26/19 |
36:06 |
7,038m |
2:33.9 |
RowErg |
View workout
|
08/24/19 |
36:21 |
7,105m |
2:33.4 |
RowErg |
View workout
|
08/24/19 |
6:19 |
1,095m |
2:53.1 |
RowErg |
View workout
|
08/22/19 |
20:05 |
4,140m |
2:25.6 |
RowErg |
View workout
|
08/21/19 |
30:09 |
6,089m |
2:28.5 |
RowErg |
View workout
|
08/07/19 |
2000m |
8:39.2 |
2:09.8 |
RowErg |
View workout
|
08/07/19 |
23:06 |
5,047m |
2:17.3 |
RowErg |
View workout
|
07/28/19 |
11:07 |
2,050m |
2:42.7 |
RowErg |
View workout
|
07/25/19 |
30:08 |
6,123m |
2:27.6 |
RowErg |
View workout
|
07/23/19 |
30:08 |
6,036m |
2:29.7 |
RowErg |
View workout
|
06/27/19 |
2000m |
8:28.1 |
2:07.0 |
RowErg |
View workout
|