Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/19 |
4:52 |
807m |
3:01.2 |
RowErg |
View workout
|
07/31/19 |
7:40 |
1,009m |
3:48.1 |
RowErg |
View workout
|
07/31/19 |
3x0:45/1:00r |
504m |
2:13.9 |
RowErg |
View workout
|
07/31/19 |
5x5:00/1:30r |
4,828m |
2:35.3 |
RowErg |
View workout
|
07/31/19 |
14:18 |
2,191m |
3:15.8 |
RowErg |
View workout
|
07/29/19 |
9:47 |
1,606m |
3:02.8 |
RowErg |
View workout
|
07/29/19 |
2x11:00/2:00r |
4,228m |
2:36.1 |
RowErg |
View workout
|
07/29/19 |
6x1:00/1:00r |
1,239m |
2:25.2 |
RowErg |
View workout
|
07/29/19 |
11:46 |
1,859m |
3:09.9 |
RowErg |
View workout
|
07/24/19 |
9:17 |
1,508m |
3:04.7 |
RowErg |
View workout
|
07/24/19 |
v500m/3:20r...2 |
1,000m |
2:19.5 |
RowErg |
View workout
|
07/24/19 |
3x8:00/1:30r |
4,580m |
2:37.2 |
RowErg |
View workout
|
07/24/19 |
13:51 |
2,127m |
3:15.3 |
RowErg |
View workout
|
07/23/19 |
8:00.0 |
1,258m |
3:10.7 |
RowErg |
View workout
|
07/23/19 |
21:00.0 |
3,987m |
2:38.0 |
RowErg |
View workout
|
07/23/19 |
6:56.6 |
1,110m |
3:07.6 |
RowErg |
View workout
|
07/17/19 |
6:45 |
1,013m |
3:20.0 |
RowErg |
View workout
|
07/17/19 |
6x1:00/1:00r |
1,306m |
2:17.8 |
RowErg |
View workout
|
07/17/19 |
3x6:00/1:30r |
3,383m |
2:39.6 |
RowErg |
View workout
|
07/17/19 |
12:10 |
1,767m |
3:26.7 |
RowErg |
View workout
|
07/15/19 |
7:06 |
1,010m |
3:31.3 |
RowErg |
View workout
|
07/15/19 |
6x1:00/1:30r |
1,327m |
2:15.6 |
RowErg |
View workout
|
07/15/19 |
1:09 |
134m |
4:19.3 |
RowErg |
View workout
|
07/15/19 |
19:30 |
3,834m |
2:32.5 |
RowErg |
View workout
|
07/15/19 |
12:52 |
2,011m |
3:12.0 |
RowErg |
View workout
|