Eric Wirfs

Log

Date Workout Score Ave Comments Action
09/23/18 677m 2:45.2 2:02.0 View workout
09/23/18 1:09 266m 2:10.4 View workout
09/23/18 2x12:45/2:00r 6,121m 2:04.9 View workout
09/23/18 3x12:00/2:30r 8,821m 2:02.4 View workout
09/23/18 10x500m/1:00r 20:28.4 2:02.8 View workout
09/22/18 1869m 7:50.5 2:05.8 View workout
09/22/18 v2600m/2:35r...5 13,000m 2:01.1 View workout
09/22/18 3:03 761m 2:00.4 View workout
09/22/18 v1500m/4:18r...3 4,500m 1:59.9 View workout
09/21/18 2000m 8:30.7 2:07.6 View workout
09/21/18 4x11:00/2:30r 10,168m 2:09.8 View workout
09/21/18 12:00 2,998m 2:00.0 View workout
09/21/18 10:00 2,488m 2:00.5 View workout
09/21/18 10:00 2,364m 2:06.9 View workout
09/21/18 v20c/1:34r...3 824m 1:52.8 View workout
09/20/18 1000m 4:05.2 2:02.6 View workout
09/20/18 2500m 9:57.1 1:59.4 View workout
09/20/18 600m 2:27.9 2:03.2 View workout
09/20/18 600m 2:17.9 1:54.9 View workout
09/20/18 600m 2:05.3 1:44.4 View workout
09/20/18 600m 2:20.7 1:57.2 View workout
09/20/18 v10:00/2:25r...1 2,270m 2:12.1 View workout
09/19/18 v10:00/2:25r...7 17,122m 2:02.6 View workout
09/19/18 v2100m/3:34r...3 6,300m 2:09.7 View workout
09/19/18 5:12.4 1,719m 1:30.8

8x20 calories with 3:00 minutes rest. PM3 monitor. Did not sync with app.

View workout