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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/28/19 1027m View workout
09/28/19 6094m View workout
09/27/19 5320m View workout
09/26/19 6000m View workout
09/25/19 300m View workout
09/24/19 3079m View workout
09/24/19 811m View workout
09/23/19 2000m View workout
09/23/19 1500m View workout
09/22/19 7508m View workout
09/20/19 7500m View workout
09/18/19 1750m View workout
09/18/19 450m View workout
09/17/19 1500m View workout
09/17/19 1369m View workout
09/17/19 300m View workout
09/16/19 9000m View workout
10/13/18 3000m View workout
10/06/18 2220m View workout
10/04/18 19:54.0 5,000m 1:59.4 View workout
10/01/18 2006m View workout
09/28/18 6000m

Partner workout- 6k each , 500 m intervals, on rest, do 10 push-ups/ 10kbs w 53lb

 View workout
09/27/18 16:32.0 4,015m 2:03.5 View workout
09/26/18 1:01:49.0 13,022m 2:22.4 View workout
09/26/18 46:10.9 10,021m 2:18.2 View workout