Ben Jago
Age: 46
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 10/15/25 |
47:00.0 |
11,226 |
1:57.8 |
RowErg |
| 10/13/25 |
4:04.1 |
1,000 |
2:02.0 |
RowErg |
| 10/13/25 |
20:01.3 |
3,458 |
1:37.1 |
RowErg |
| 10/13/25 |
7:26.1 |
2,000 |
1:51.5 |
RowErg |
| 10/11/25 |
4:02.2 |
1,000 |
2:01.1 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 05/16/25 |
100 |
0:15.4 |
1:17.0 |
RowErg |
| 06/21/25 |
2,000 |
6:28.8 |
1:37.2 |
RowErg |
| 07/28/25 |
5,000 |
17:18.5 |
1:43.8 |
RowErg |
| 05/29/25 |
6,000 |
20:32.8 |
1:42.7 |
RowErg |
| 08/28/25 |
30:00.0 |
8,357 |
1:47.6 |
RowErg |
| 09/29/25 |
1:00:00.0 |
16,067 |
1:52.0 |
RowErg |
| 05/01/25 |
21,097 |
1:17:20.9 |
1:49.9 |
RowErg |
