Bart Grenning

Log

Date Workout Score Ave Comments Action
05/30/19 3:40.0 1,000m 1:50.0

Ritz 6 plus 20 push ips

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05/30/19 3:40.5 1,000m 1:50.2

Ritz 6 plus 20 push ups

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05/30/19 3:43.1 1,000m 1:51.5

Ritz 6

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05/30/19 3:43.7 1,000m 1:51.8

Ritz 7

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05/29/19 7:26.3 2,000m 1:51.5

Ritz
6/7/8/5-

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05/29/19 3:37.2 1,000m 1:48.6

Ritz sing

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05/29/19 3:37.5 1,000m 1:48.7

Ritz sing

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05/29/19 3:38.2 1,000m 1:49.1

Ritz Singapore

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05/27/19 1000m 3:49.8 1:54.9 View workout
05/27/19 1000m 3:52.0 1:56.0 View workout
05/25/19 5000m 18:44.5 1:52.4 View workout
05/25/19 3:45.0 1,000m 1:52.5

Occ

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05/25/19 3:45.0 1,000m 1:52.5

Occ with 20 pushups x3 between last 3 sets

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05/25/19 3:45.0 1,000m 1:52.5

Occ

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05/25/19 3:45.0 1,000m 1:52.5

Occ

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05/25/19 3:45.0 1,000m 1:52.5

Occ

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05/22/19 3:38.5 1,000m 1:49.2

OC 8

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05/22/19 3:41.0 1,000m 1:50.5

OC 7

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05/21/19 2000m 7:35.2 1:53.8 View workout
05/21/19 1000m 3:45.5 1:52.7 View workout
05/14/19 5000m 18:35.0 1:51.5 View workout
05/12/19 1000m 3:45.7 1:52.8 View workout
05/12/19 2000m 7:26.3 1:51.5 View workout
05/12/19 1000m 3:42.4 1:51.2 View workout
05/10/19 10000m 38:04.4 1:54.2 View workout