Ludwig Zimmer

Log

Date Workout Score Ave Comments Action
10/20/15 30:00.0 6,725m 2:13.8

Lever 8

View workout
10/19/15 21:11.5 5,000m 2:07.1

Lever 8, Drag 178

View workout
10/14/15 30:00.0 6,914m 2:10.1

Lever 8

View workout
10/13/15 21:19.5 5,000m 2:07.9

Lever 8, Drag 181

View workout
10/08/15 30:00.0 6,792m 2:12.5

Lever 8, Drag 179

View workout
10/06/15 21:29.8 5,000m 2:08.9

Lever 8

View workout
10/05/15 22:00.5 5,000m 2:12.0

Lever 5, Low SPM`s!

View workout
10/01/15 22:21.3 5,000m 2:14.1

SPM Training, Lever 5

View workout
09/28/15 21:10.0 5,000m 2:07.0 View workout
09/21/15 30:00.0 6,939m 2:09.7 View workout
09/15/15 21:25.5 5,000m 2:08.5 View workout
09/10/15 21:34.8 5,000m 2:09.4 View workout
09/03/15 21:43.0 5,000m 2:10.3 View workout
09/01/15 22:01.1 5,000m 2:12.1 View workout
08/31/15 22:35.7 5,000m 2:15.5

sehr heiß +36°C

View workout
08/25/15 30:00.0 6,494m 2:18.5

pulse training

View workout
08/05/15 20:55.8 5,000m 2:05.5 View workout
08/03/15 20:51.0 5,000m 2:05.1 View workout
07/29/15 30:00.0 7,005m 2:08.4 View workout
07/27/15 30:00.0 6,882m 2:10.7 View workout
07/22/15 1:00.0 321m 1:33.4

3rd heat on SSS!

View workout
07/22/15 18:01.0 100m 1:30:05.0

3rd heat on SSS!

View workout
07/21/15 30:00.0 6,755m 2:13.2

very hot air temperature, +38°C!

View workout
07/15/15 0:18.1 100m 1:30.5

2nd heat on SSS!

View workout
07/15/15 1:00.0 317m 1:34.6

2nd heat on SSS!

View workout