Antonio C Cardoso
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/19 | 5000m | 23:12.1 | 2:19.2 | RowErg | View workout | |
03/25/19 | 3:09 | 704m | 2:14.2 | RowErg | View workout | |
03/25/19 | 3:02 | 650m | 2:20.6 | RowErg | View workout | |
03/25/19 | 3:09 | 656m | 2:24.2 | RowErg | View workout | |
03/25/19 | 3:00 | 632m | 2:22.5 | RowErg | View workout | |
03/25/19 | 3:03 | 611m | 2:29.8 | RowErg | View workout | |
03/25/19 | 12:25 | 1,998m | 3:06.6 | RowErg | View workout | |
03/23/19 | 5000m | 23:04.2 | 2:18.4 | RowErg | View workout | |
03/23/19 | 2000m | 9:21.2 | 2:20.3 | RowErg | View workout | |
03/22/19 | 10:05 | 1,956m | 2:34.6 | RowErg | View workout | |
03/21/19 | 30:00 | 6,587m | 2:16.6 | RowErg | View workout | |
03/20/19 | 3:05 | 579m | 2:40.5 | RowErg | View workout | |
03/20/19 | 3:39 | 685m | 2:39.8 | RowErg | View workout | |
03/20/19 | 3:01 | 560m | 2:42.3 | RowErg | View workout | |
03/20/19 | 3:04 | 614m | 2:30.4 | RowErg | View workout | |
03/20/19 | 3:02 | 550m | 2:46.1 | RowErg | View workout | |
03/20/19 | 9:01 | 1,760m | 2:33.9 | RowErg | View workout | |
03/19/19 | 30:00 | 6,399m | 2:20.6 | RowErg | View workout | |
03/18/19 | 5000m | 23:09.4 | 2:18.9 | RowErg | View workout | |
03/18/19 | 10:10 | 2,036m | 2:29.8 | RowErg | View workout | |
03/18/19 | 10:00.0 | 1,988m | 2:30.9 | RowErg | View workout | |
03/17/19 | 11x500m/1:00r | 24:40.0 | 2:14.5 | RowErg | View workout | |
03/17/19 | 0:47 | 148m | 2:39.4 | RowErg | View workout | |
03/15/19 | 2:04 | 490m | 2:07.4 | RowErg | View workout | |
03/15/19 | 3:03 | 660m | 2:18.6 | RowErg | View workout |