Antonio C Cardoso 10:05 row
1,956
Meters
10:05.0
Time
2:34.6
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 64 |
March 22, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,956 | 2:34.6 | 95 | 625 | 21 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:05.0 | 7 | 5:57.1 | 8 | 326 |