Stuart Bleasdale

Log

Date Workout Score Ave Comments Action
01/31/19 10:00.0 3,153m 1:35.1 View workout
01/31/19 17:31.8 5,000m 1:45.1 View workout
01/30/19 6:01.2 2,000m 1:30.3

4x 500m 3 min rest s/m 34

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01/30/19 6:58.6 2,000m 1:44.6 View workout
01/30/19 17:49.0 5,000m 1:46.9

S/m 22

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01/29/19 7:55.5 2,640m 1:30.0 View workout
01/29/19 7:06.0 2,250m 1:34.6 View workout
01/29/19 20:57.9 6,000m 1:44.8 View workout
01/28/19 10:00.0 3,269m 1:31.7 View workout
01/28/19 21:19.1 6,000m 1:46.5 View workout
01/27/19 25:53.4 7,800m 1:39.5 View workout
01/26/19 20:00.0 6,369m 1:34.2 View workout
01/26/19 17:38.6 5,000m 1:45.8 View workout
01/25/19 12:15.7 4,000m 1:31.9 View workout
01/25/19 21:15.8 6,000m 1:46.3

S/m 23

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01/24/19 10:00.0 3,183m 1:34.2 View workout
01/24/19 17:51.6 5,000m 1:47.1

S/m 22

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01/23/19 17:47.9 5,000m 1:46.7

S/m 22

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01/22/19 12:39.6 4,000m 1:34.9

500m x 8 1.30m rest s/m 28. Holding race pace

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01/22/19 4:00.0 1,295m 1:32.6 View workout
01/22/19 18:19.5 5,085m 1:48.1 View workout
01/21/19 10:00.0 3,272m 1:31.6

S/m 31. 10x 1 min on 1 min off

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01/21/19 21:22.7 6,000m 1:46.8 View workout
01/20/19 17:09.1 5,000m 1:42.9

S/m 26

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01/19/19 35:45.8 10,000m 1:47.2

4000m s/m 20. 3 min rest 3000m s/m 22 3 min rest, 2000m s/m 24 3 min rest 1000m s/m 26

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