William VAN NEDER
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/07/22 | 1500m | 8:56.4 | 2:58.8 | RowErg | View workout | |
04/05/22 | 1500m | 8:36.0 | 2:52.0 | RowErg | View workout | |
04/04/22 | 2500m | 13:40.0 | 2:44.0 | RowErg | View workout | |
04/03/22 | 10x0:30/0:10r | 950m | 2:37.8 | RowErg | View workout | |
04/02/22 | 3000m | 16:26.0 | 2:44.3 | RowErg | View workout | |
04/01/22 | 1500m | 8:52.1 | 2:57.3 | RowErg | View workout | |
03/30/22 | 10x250m/0:15r | 13:26.4 | 2:41.2 | RowErg | View workout | |
03/29/22 | 1500m | 8:40.5 | 2:53.5 | RowErg | View workout | |
03/28/22 | 10x0:30/0:10r | 970m | 2:34.6 | RowErg | View workout | |
03/27/22 | 4000m | 22:16.9 | 2:47.1 | RowErg | View workout | |
03/26/22 | 10x0:30/0:10r | 991m | 2:31.3 | RowErg | View workout | |
03/25/22 | 2500m | 13:17.4 | 2:39.4 | RowErg | View workout | |
03/24/22 | 1500m | 8:13.9 | 2:44.6 | RowErg | View workout | |
03/22/22 | 10x0:30/0:10r | 881m | 2:50.2 | RowErg | View workout | |
03/21/22 | 2500m | 13:33.7 | 2:42.7 | RowErg | View workout | |
03/20/22 | 10x0:30/0:10r | 938m | 2:39.9 | RowErg | View workout | |
03/19/22 | 2500m | 13:40.5 | 2:44.1 | RowErg | View workout | |
03/18/22 | 10x0:30/0:10r | 1,026m | 2:26.1 | RowErg | View workout | |
03/16/22 | 10x1:00/0:30r | 1,959m | 2:33.1 | RowErg | View workout | |
03/15/22 | 1000m | 5:25.2 | 2:42.6 | RowErg | View workout | |
03/14/22 | 1500m | 8:27.7 | 2:49.2 | RowErg | View workout | |
03/13/22 | 3500m | 19:10.3 | 2:44.3 | RowErg | View workout | |
03/12/22 | 10x1:00/0:30r | 2,006m | 2:29.5 | RowErg | View workout | |
03/11/22 | 2500m | 13:37.1 | 2:43.4 | RowErg | View workout | |
03/09/22 | 1000m | 5:09.4 | 2:34.7 | RowErg | View workout |